Healed from the impact of what others created
Where do you see yourself in 10 years?
Two Years On: What They Could Never Take
A UK-based survivor details failures in ABE interviews, coercive control investigations, and the enforcement of the Victims’ Code. Drawing on documented evidence, this account highlights systemic gaps in trauma-informed policing and the realities faced by those navigating abuse and the justice system.
Finding the Stars: Why Not Broken Had to Be Written
Not Broken did not begin as a book. It began in survival, in motherhood, in trauma, and in the quiet search for something steady enough to hold onto. This is the story behind why it had to be written.
When Rest Feels Unfamiliar: What a Quiet Evening Led Me to Learn About Polyvagal Theory
What happens when you finally stop and realise you don’t know how to rest? A quiet evening of reflection led me into learning about polyvagal theory and how our nervous system responds to safety, stress and trauma. A personal reflection on lived experience, healthcare training and understanding the body’s survival responses.
Looking Back: How Acceptance Changed Everything
A personal reflection on parenting, healing, and supporting a child’s identity with love, safety, and acceptance.
Recovering from Abuse: Support, Strength & Understanding
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