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Home Is Not Always an Address

Where is home?

It sounds like such a simple question.

An address. A town. The place your post gets delivered. The place you return to at the end of the day.

But I’m not sure that is what home means to me anymore.

Last night, after a ten-hour shift, I collected my daughter, got into the car and set off.

140 miles. That was the countdown on the sat nav.

It should have felt like a long drive after a long day. Instead, as the miles started disappearing behind us, I noticed something else.

My shoulders dropped.

I did not consciously decide to relax; my body seemed to do it before my mind caught up. Not because I had finished work. Not because I had a weekend off. Not even because we were getting away for a couple of days.

Somewhere inside me, I knew where we were going.

We were going home.

Except we weren’t driving towards the house where we live. We were driving towards a person.

140 miles

There are 140 miles between us.

Neither of us can simply move closer. Our older children are settled. Between us there are nine children whose lives, schools, friendships and futures matter more than making our geography convenient.

So 140 miles it is.

And somehow, across those miles, something has grown that feels far bigger than friendship.

One of her daughters once referred to my child as her sister. It stayed with me.

We talked afterwards about that phrase people use so easily: friends are the family you choose. Except sometimes I think it goes further than that.

Nobody held a family meeting and assigned titles. Somewhere along the way, “my mum’s best friend” simply became “Auntie”, and children who were not born as siblings began referring to one another as family.

It just became true.

Sometimes family is not created by blood. It is created by consistency.

It is created by showing up, by trust, by being safe, and by knowing someone is there without needing to ask whether they will be.

When home becomes a feeling

About two hours into the journey, my daughter asked me to put Country Roads on.

So I did. And we sang. Probably too loudly. Definitely not particularly well.

And somewhere in the middle of it, a feeling flooded over me so suddenly that I recognised it before I could explain it.

Home.

Not an address or a postcode, but people. Somewhere I don’t have to explain every silence, every reaction, or every part of the history that made me who I am. Somewhere I can arrive tired, overwhelmed, distracted or completely myself, and still belong.

Somewhere my daughter can simply be herself too.

Then she said it

A while later, she told me she wanted to go home.

I automatically thought she meant our house. I told her we were still about three hours from home, and that we weren’t far from where we were going.

She corrected me straight away. She didn’t mean our house at all. She meant home at Auntie’s.

And there it was again.

I hadn’t told her what I’d been thinking about earlier in the journey. I hadn’t said any of it aloud. Yet she had arrived at exactly the same word, and made exactly the same distinction.

Maybe children don’t need us to define belonging for them. They may not have the language for nervous systems, emotional security or psychological safety, but they know where their body settles. Where they can be loud. Where they can be quiet. Where they don’t have to monitor the room.

Maybe they understand that home can be more than one place.

And maybe, sometimes, home is not really a place at all.

Home after trauma

For anyone whose experience of home has been shaped by trauma, the idea of safety can become complicated.

We are often told that home should be the safest place in the world. For some people, it was not.

A house can be familiar without ever truly feeling safe. You can know where every cupboard is, where the light switches are, what the floorboards sound like at night, and still never feel completely at ease.

Sometimes, only after you leave, do you realise your body knew the difference all along.

Healing is not always dramatic. Sometimes it is simply noticing that your jaw is no longer clenched, that your shoulders have dropped, and that you are no longer preparing for something you cannot yet see.

Not the place where you survived, but the places where you started living again.

That safety does exist. That trust can be rebuilt. That family can be found. That belonging can exist 140 miles away.

And that eventually, home can become a word that feels good again.

So, where is home?

Last night there were still miles left on the sat nav. Technically, we had driven away from home hours earlier.

But somewhere on that dark road, with the music far too loud and my daughter singing beside me, I realised the opposite was true.

We were going home.

And a little later, without knowing a single word of what had been going through my head, she told me the same thing in her own way.

Perhaps that was the clearest answer I could have been given.

So I’d genuinely like to know: what does home mean to you?

Is it an address? A person? The family you were born into, or the family you found?

Or is home simply wherever your shoulders drop a little when you know you’re nearly there?

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A note on identity

NAAVoices was originally founded under a pseudonym to protect my identity. With time and healing I have come to realise that reducing stigma does not come from staying hidden — it comes from openness. Domestic abuse, mental health difficulties, and the need for advocacy happen to people from every walk of life. Speaking openly is an important part of normalising these conversations so that others feel safe to do the same.

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