Chasing the Moon
Tonight I rode in the pitch black for the first time. Just me, two wheels, rural roads and a moon so bright it felt like I was chasing it. Sometimes healing isn’t a breakthrough. Sometimes it’s an ordinary evening, children safe at home, an open road and the realisation that you’ve finally built somewhere peaceful…
Do I Believe in Karma
We’re told that what goes around comes around. But what happens when good people suffer while those who caused the harm seem to walk away? A reflection on karma, justice, accountability and rebuilding your life.
Heart of the Beast (2026): Why Brad Pitt’s New Film Gets PTSD Right
I thought I was going to watch a survival film. I didn’t expect to recognise survival itself. Heart of the Beast doesn’t oversell trauma. It shows the silent version of PTSD, the one people don’t see, and it was probably the best portrayal of post-traumatic stress disorder I have ever seen in a film.
Is It a Label, or Does Understanding Neurodiversity Enable Us?
Is diagnosis really a label, or can understanding enable? An honest look at neurodiversity, masking, long waiting lists, exhausted parents and the children who grow into adults—sometimes without ever understanding why life has felt so difficult.
The Bravest Thing I Did When No One Was Watching.
What is the bravest thing I have ever done when no one was watching? My answer is simple. I kept going. Through trauma, diagnosis, and post-separation abuse. Through every hard day and every trigger. I kept supporting my children. I studied and passed with distinction. I built and learned and grew. Post-traumatic growth is real.…
Recovering from Abuse: Support, Strength & Understanding
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