📞 National Domestic Abuse Helpline

☎️0808 2000 247 (24/7, free)

🌐nationaldahelpline.org.uk

Run by Refuge. Free, confidential support for women experiencing domestic abuse.

🏠 Refuge

☎️0808 2000 247 (24/7)

🌐refuge.org.uk

Provides specialist support, advocacy and refuges for women and children.

👨 Men’s Advice Line

☎️0808 8010 327 (Mon-Fri 9am-8pm)

🌐mensadviceline.org.uk

Confidential support for male victims of domestic abuse.

💜 Women’s Aid

☎️0808 2000 247 (24/7)

🌐womensaid.org.uk

National charity working to end domestic abuse. Online chat available.

👧 Childline

☎️0800 1111 (24/7, free)

🌐childline.org.uk

Private and confidential service for children and young people up to 19.

🌈 Galop (LGBTQ+)

☎️0800 999 5428 (Mon-Fri 10am-5pm, Wed 10am-8pm)

🌐galop.org.uk

Support for LGBT+ people experiencing domestic abuse.

♿ Stay Safe East

☎️0208 519 7241 (Mon-Fri 10am-5pm)

🌐staysafe-east.org.uk

Support for disabled people experiencing domestic abuse (national service).

🌍 Karma Nirvana (Honour-Based Abuse)

☎️0800 5999 247 (Mon-Fri 9am-5pm)

🌐karmanirvana.org.uk

Support for victims of honour-based abuse and forced marriage.

💍 Forced Marriage Unit

☎️020 7008 0151 (Mon-Fri 9am-5pm)

Emergency out of hours: 020 7008 1500

🌐gov.uk/stop-forced-marriage

🏡 SafeLives

🌐safelives.org.uk

Works with organisations across the UK to transform the response to domestic abuse.

🎭 The Survivors Trust

☎️08088 010 818 (Mon-Fri 10am-12:30pm)

🌐thesurvivorstrust.org

Support for survivors of sexual violence and childhood sexual abuse.

⚖️ Rights of Women

☎️0808 802 0028 (Tues-Thurs 11am-1pm, 2pm-4pm)

🌐rightsofwomen.org.uk

Free legal advice for women on family, criminal and immigration law.

💬 Bright Sky App

🌐hestia.org/brightsky

Free mobile app with support directory, safety planning and journal features.

📨 The Suzy Lamplugh Trust

☎️0808 802 0300 (Mon-Fri 10am-4pm)

🌐suzylamplugh.org

Support for victims of stalking and harassment.

📱 Shout Crisis Text Line

📱Text SHOUT to 85258 (24/7)

🌐giveusashout.org

Free, confidential text support for anyone in crisis.

🏴󠁧󠁢󠁥󠁮󠁧󠁿 Black Country Women’s Aid

☎️0808 802 5565 (24/7)

🌐blackcountrywomensaid.co.uk

Covering Dudley, Sandwell, Walsall and Wolverhampton.

💙 Birmingham & Solihull Women’s Aid

☎️0808 800 0028 (24/7)

🌐bswaid.org

Support services for Birmingham and Solihull residents.

🤝 Coventry Haven Women’s Aid

☎️024 7644 4077 (Mon-Fri 9am-5pm)

🌐coventryhaven.co.uk

Refuges and support services for Coventry and Warwickshire.

🌟 CHADD (Herefordshire & Worcestershire)

☎️01905 724 514

🌐chadd.org.uk

Support for victims of domestic abuse in Herefordshire and Worcestershire.

💚 Gaia Centre (Birmingham)

☎️0121 643 3217

🌐gaiacentre.org.uk

Support for women and girls who have experienced sexual violence.

🛡️ Victim Support West Midlands

☎️0808 168 9111 (24/7)

🌐victimsupport.org.uk

Free and confidential support for victims of crime across the West Midlands.

🏡 West Mercia Women’s Aid

☎️0800 980 3331 (24/7)

🌐wmwa.org.uk

Support services covering Shropshire, Herefordshire, Worcestershire and Telford.

💜 Shropshire Domestic Abuse Services

☎️01743 276 749

🌐shropshire.gov.uk/domestic-abuse

Local authority support and referral services for Shropshire residents.

🤲 Respect Yourself (Telford & Wrekin)

☎️01952 457 350

🌐telford.gov.uk

Support for those affected by domestic abuse in Telford and Wrekin.

🆘 Victim Support Shropshire

☎️0808 168 9111

🌐victimsupport.org.uk

Free practical and emotional support for victims of crime in Shropshire.

🏴󠁧󠁢󠁷󠁬󠁳󠁿 North Wales Domestic Abuse Service

☎️0300 111 2299 (24/7)

🌐cais.co.uk

24-hour confidential support service covering Wrexham and North Wales.

💙 Gorwel (North Wales)

☎️0300 111 2299

🌐gorwel.org

Refuges and support services for survivors across North Wales.

🛡️ Welsh Women’s Aid

☎️0808 80 10 800 (24/7)

🌐welshwomensaid.org.uk

Live Fear Free helpline – support for anyone experiencing domestic abuse in Wales.

🏘️ Wrexham Domestic Abuse Hub

☎️01978 295 998

🌐wrexham.gov.uk

Multi-agency support hub for domestic abuse victims in Wrexham.

🌸 Dyn Project (Wales)

☎️0808 801 0321

🌐dynwales.org

Support service for male victims of domestic abuse across Wales.

🆘 North Wales Police Domestic Abuse Unit

☎️101 (non-emergency)

Emergency: 999

🌐north-wales.police.uk

🧠 Mind

☎️0300 123 3393 (Mon-Fri 9am-6pm)

🌐mind.org.uk

Advice, support and local services for mental health problems.

☎️ Samaritans

☎️116 123 (24/7, free)

🌐samaritans.org

Emotional support for anyone in distress or struggling to cope.

💭 Rethink Mental Illness

☎️0300 5000 927 (Mon-Fri 9:30am-4pm)

🌐rethink.org

Support for people severely affected by mental illness.

🌟 SANE

☎️0300 304 7000 (4:30pm-10:30pm daily)

🌐sane.org.uk

Emotional support and guidance for mental illness.

🧒 YoungMinds

☎️0808 802 5544 (Parents’ Helpline)

🌐youngminds.org.uk

Children and young people’s mental health support.

🚨 CALM (Campaign Against Living Miserably)

☎️0800 58 58 58 (5pm-midnight daily)

🌐thecalmzone.net

Suicide prevention, especially for men.

🆘 Papyrus HOPELINEUK

☎️0800 068 41 41 (24/7)

🌐papyrus-uk.org

Confidential support for young people with suicidal thoughts.

🌈 Anxiety UK

☎️03444 775 774 (Mon-Fri 9