Part of the countdown to the end of Domestic Abuse Awareness Month
⚠️ Disclaimer: This account has been anonymised to protect all parties involved. Any similarity to specific individuals or situations is coincidental. Should anyone recognise themselves in these details, such recognition would constitute their own acknowledgement of the described behaviours. This is one survivor’s story among millions who face financial abuse.
One Month. Four Weeks. 30 Days.
That’s how long I’d known him before my money became “our money.” Before my bank card lived in his pocket. Before my savings became his safety net.
If you’ve ever wondered how someone “lets” financial abuse happen, keep reading.
This is how the trap gets built while you’re falling in love.
📊 The Statistics You Need to Know
Economic abuse occurs in 99% of domestic violence cases. It affects 1 in 6 women in the UK. 60% of survivors say economic abuse was the main reason they couldn’t leave. The average debt from economic abuse is between £5,000 and £15,000. Recovery time after leaving ranges from 6 to 18 months. (Source: Surviving Economic Abuse UK, 2023).
As a nurse working with vulnerable families, I believed I’d recognise the signs. I was trained to spot patterns of emotional manipulation, isolation, and financial control. I can assess risk, offer safety planning, and take appropriate safeguards. I understood coercive control academically.
But abuse doesn’t discriminate. It doesn’t look like the textbook examples. It looks like compromise, like being “understanding,” like giving the benefit of the doubt. It creeps in through small decisions and is hidden in the silences, the guilt, the justifications we make to ourselves.
The truth is, professional knowledge doesn’t immunise you from lived experience.
Recognising abuse in your own life often comes long after you’ve helped others escape it.
🚩 The First Red Flag You’ll Miss
“Sorry to ask… Is there a little money on the card?”
Such a small request. He’s hungry. Forgot his wallet. What kind of partner lets someone they love go hungry?
Within four weeks, I’d lent him over £500 to fix his car. A loan, never repaid, because “partners support each other.” His response should have been my warning: “I already just could not get by without you.”
Eight weeks. That’s all it took to become essential to his survival. Not his partner – his lifeline. The words felt like love. They were actually a confession.
The Internal Dialogue We Don’t Talk About:
My logical brain said, “This is fast. This is concerning.”
My emotional brain said, “He needs me. I’m important. This is what love looks like.”
My logical brain said, “He’s an adult who managed before meeting you.”
My emotional brain said, “But things are tough for him right now.”
My logical brain said, “You’re already adjusting your budget around his needs.”
My emotional brain said, “Couples share. Don’t be selfish.”
But here’s the thing about trauma bonds – they don’t form from red flags you see.
They form from the ones you explain away:
- “He’s had bad luck” (not a pattern of irresponsibility)
- “His ex controlled the finances” (not his inability to manage money)
- “He’s embarrassed to ask” (not entitled to your resources)
- “Once he’s back on his feet…” (he was never planning to be)
- “This is temporary” (it’s actually the new normal being established)
The professional in me knows:
This is called “loan sharking”, creating small debts that establish patterns of financial dependence. It’s intermittent reinforcement that creates psychological addiction. The unpredictability of requests keeps you anxious and compliant. Each “emergency” triggers your fight-or-flight response, bonding you through shared crisis.
The survivor in me knows:
It felt like being needed, being valued, being the “supportive partner.” When someone says they can’t survive without you after eight weeks, your alarm bells should scream. Mine sang love songs instead.
The woman who rebuilt knows:
Real partners don’t create financial emergencies. They prevent them. Real love doesn’t cost you your savings. It protects them. Anyone who “can’t get by without you” after two months isn’t looking for love. They are looking for a life raft.
By month three, my second bank card lived in his pocket. By month six, I was checking my balance with dread. By year one, I couldn’t remember what financial freedom felt like.
It all started with: “Sorry to ask…”
He wasn’t sorry. And it wasn’t a question. It was a test. And I passed with flying colours, straight into financial prison.
💔 From Nearly £30,000 Saved to £4,500 in Debt: A Timeline
When we met:
✓ Nearly £30,000 in savings
✓ Zero debt
✓ Annual holidays with my children
✓ Financial independence
✓ A stable job I loved
✓ Confidence in managing money and planning for the future
I was proud of what I’d built. Years of careful budgeting had created a safety net for my children and me. We had security. We had options. We had freedom.
When I fled:
✗ No savings
✗ £4,500 in credit card debt for items he wanted and refused to return
✗ 3½ years since our last family holiday
✗ Complete financial destruction
✗ Overdraft maxed out
✗ Credit score damaged
✗ Trapped in a joint mortgage he refused to pay, contribute to, or let me buy him out of
✗ Watched the interest rate rise—£600 more per month, while he refused to engage
✗ Paid both mortgage and rent while living in temporary homeless accommodation
✗ Sold my children’s toys to pay off debts
✗ Relied on food banks to feed the family
✗ Couldn’t afford Christmas
✗ Family and friends quietly left food parcels at the door
✗ Lived in survival mode, every day a calculation of what could be sacrificed next
This wasn’t poor budgeting, it was financial abuse: systematic, silent, and devastating.
It weaponised housing, debt, and dignity. At the same time, I was accused of financial abuse myself, in textbook DARVO fashion, consistent with narcissistic patterns.
Escaping meant starting from scratch, emotionally, financially, and legally
🏥 When Your Professional Life Becomes Part of the Trap
I’m a registered nurse with years of experience. I now excel at spotting subtle changes that save lives. I have spent years advocating for vulnerable patients, assessing capacity, and raising safeguarding concerns. Yet behind the professionalism, I was living a private hell.
Work became my refuge, not because it was easy, but because it felt safer than home. However, it was the only place where I could help others in ways I couldn’t help myself.
The questions haunted me:
- How can I teach autonomy when I lack it myself?
- How can I spot vulnerability when I can’t see my own?
- How can I be trusted with lives but not with my own bank card?
- How did someone who saves lives need saving herself?
My salary became “our money,” controlled at a covert level. His sporadic income remained “his money,” spent freely. Every pay rise triggered his “inadequacy,” demanding expensive consolation purchases.
The Shopping List of Control:
- £7,000 car (his broke down)
- £14,000 business venture (left me in debt)
- £30,000+ from my divorce settlement (house deposit, he demanded 50/50 equity)
- Designer watches (to soothe his “inadequacy”)
- Three cars purchased, insured, and repaired
- Professional courses after each incident
- More clothing than any human could ever need
The irony?
The very skills that made me competent made me a target.
Empathy was weaponised.
Problem-solving meant fixing his chaos.
Resilience kept me enduring.
Financial stability made me exploitable.
Professional pride kept me silent.
The uniform that symbolises strength became the costume I wore to pretend everything was fine while my world quietly collapsed.
🎭 The Child Maintenance Con Game
The Psychology Behind It (What Therapists Call It):
- DARVO: Deny, Attack, Reverse Victim & Offender
- Financial Gaslighting: Making you question financial reality
- Manufactured Guilt: Creating false moral obligations
- Weaponized Incompetence: “I’m bad with money, you handle it”
Picture this manipulation:
First major attempt at separation, 18 months before I fled.
- He sends child maintenance
- Tells everyone I’m bleeding him dry
- I feel so guilty that I transferred it back
- This occurred monthly. He threatened to take his own life up to 30 times in an hour. He used these threats to coerce me into taking him back.
The everyday reality: He threatened me with “£7 a week” from his benefits if I ever left.
£7 A WEEK.
I saved more than that each day by not purchasing his vapes, Pot Noodles, nuts, and Irn-Bru. I won’t even discuss the ‘alcohol’ episodes.
⚖️ When Courts Become Weapons
The Ultimate Betrayal: In family court, HE accused ME of financial abuse.
The same man who:
- Hadn’t paid a penny toward the mortgage! Leaving for his affair 2 weeks after getting the keys.
- Spent £14,000 of my money setting up his business the year I left him. He claimed he was paying it off with his benefits. Meanwhile, he was also spending my wages on everything he wanted.
- Used false addresses for credit cards (the neighbour handed me the details)
- He accused his ex of racking up debts in his name. In reality, he had hidden and defaulted on those debts. He then forwarded them to me after I put an offer in on the house. I had to pay them off in order to secure the mortgage.
- Worked cash-in-hand while claiming benefits
The court believed him. Despite four years of bank statements. Despite messages calling my money “our money.” Despite evidence that he used my accounts, I have never had the opportunity to provide this proof. This will change one day.
Ask yourself: If the system meant to protect victims can be weaponised against them, how can they be protected? What are our chances without documentation?
🏠 Held Hostage By My Own Mortgage
The house I bought with MY divorce settlement became my prison. He refused to leave. He refused to sign the remortgage papers. My mortgage offer almost expired.
Then, miraculously, one week before the court date, he signed.
Convenient timing? Or calculated control?
While my children slept in emergency accommodation, he lived in the house I paid for. He claimed our child was living with him to access benefits I couldn’t.
And yet claimed to be a victim?
💪 The Plot Twist: My Recovery
Six Months After Freedom:
✓ Children on holiday abroad – first time in 4 years
✓ New car purchased
✓ Motorbike bought (my secret dream)
✓ No 3am panics about money
✓ Buying basics without anxiety
✓ Living, not just surviving
The truth? I rebuilt in six months what he destroyed in four years.
The Hidden Epidemic Among Professional Women:
We don’t talk about it at work. The nurse, the teacher, the lawyer, the executive – we’re all hiding the same secret. We earn a good income, but we can’t explain where it goes. We’re educated, independent, strong… and trapped.
The shame tells us: “You should know better”
The reality is: Intelligence doesn’t protect against manipulation
A Day in the Life (Maybe You recognise this):
- Check bank balance with stomach in knots
- Transfer last £20 for his “petrol”
- Skip breakfast (saving money)
- Text from him: “Card declined at Costa”
- Transfer another £10
- Start a 12-hour shift caring for others
- Message: “Nothing for dinner, send money”
- Stop at the food bank on the way home
- Children ask why Dad has new trainers, but their shoes have holes
- Lie awake calculating how to survive until payday
🛑 Recognising Financial Abuse
Early Warning Signs Professionals Miss:
Month 1-3: “The Honeymoon Trap”
- They’re “between jobs” but have big plans
- Your card is “just more convenient” for online orders
- They’ll “pay you back” (spoiler: they won’t)
- Sudden emergencies requiring immediate cash
Month 4-6: “The Normalise Phase”
- Joint account “makes sense” (but only you deposit)
- They’re “terrible with money” (weaponised incompetence)
- Your promotion is “our success” (but your raise disappears)
- Family events you can’t attend due to “budget”
Month 7-12: “The Tightening Grip”
- You’re googling “why am I always broke”
- Lying to friends about why you can’t go out
- Credit cards appearing in your name
- Their anger when you question spending
Year 2+: “The Prison Complete”
- Debt you don’t understand
- Fear of checking bank statements
- Children asking questions you can’t answer
- Complete financial fog despite earning well
- Working overtime but using food banks
- Your children’s needs becoming “unaffordable luxuries”
📝 Your Financial Freedom Toolkit
Starting Today:
- Screenshot everything – Every message about money
- Open a secret account – Use a different bank
- Document the debts – What’s yours vs. what’s manufactured
- Tell someone – Break the silence
- Contact specialists – Surviving Economic Abuse understands
- Know this truth – The debt is evidence, not shame
Remember: Every receipt is evidence. Every transfer tells the story. Every message proves the pattern.
💬 Let’s Talk About This
The CMA sends letters monthly. Always a week late. Seven months and counting.
I don’t care.
Every penny goes to my children’s savings. He took their holidays, their stability, their home. They deserve every penny back.
I don’t want his money. I wanted my children’s safety.
🎯 The Bottom Line
To my fellow survivors: You’re not stupid. You’re not weak. You were systematically trapped by someone who claimed to love you. Your professional success doesn’t make this your fault. Your education doesn’t mean you should have known better.
To those still trapped: The price of staying will ALWAYS be higher than the cost of leaving. That promotion won’t fix this. That next payday won’t solve it. They won’t change when the “stress” reduces.
To everyone else: Financial abuse IS domestic abuse. It happens to doctors, lawyers, CEOs, teachers, and nurses. It’s not about being “bad with money.” It’s about control.
📢 For Friends & Family Reading This:
Signs your loved one might be trapped:
- They stopped joining social events (can’t afford it)
- Always “waiting for payday” despite a good job
- Partner answers financial questions for them
- Nervous when spending any money
- Stories don’t add up (“he handles the finances”)
- Weight loss (“not hungry” at mealtimes)
- Defensive about relationship money matters
- Children’s needs suddenly “too expensive”
How to help:
- Don’t judge – they’re already ashamed
- Offer specific help: “I’m buying lunch today”
- Document what you observe
- Share resources casually
- Be patient – leaving takes an average of 7 attempts
- Say: “I’m here when you’re ready”
The professional truth I wish I’d known: Rebuilding finances takes 6-18 months.
Rebuilding your life while trapped? That’s impossible.
📞 Get Help Now:
- National Domestic Abuse Helpline: 0808 2000 247
- Surviving Economic Abuse: survivingeconomicabuse.org
- Citizens Advice: Financial abuse support
- Women’s Aid: Financial independence toolkit
Your money can be rebuilt. Your life cannot be re-lived.
Choose yourself. Choose freedom.