Latest posts
When the Training Becomes Personal
When the Training Becomes Personal December 28, 2025 Iāve just completed the Narcissistic Abuse Recovery training, and it was tougher than expected. I began to deepen my understanding of supporting others through this. Facing how deeply it resonated with my own experiences required absolute honesty, humility, and resilience. This process reinforced a critical point: recovery
When Emergency Calm Hides a Different Kind of Crisis
When Emergency Calm Hides a Different Kind of Crisis 25 November 202 Content note: This post discusses domestic abuse, child trauma, safeguarding concerns, and emergency medical situations. Two Years On ā And Still Learning Two years after leaving domestic abuse, people tell me how strong I am. They see how I keep going, how I
Day 5: The Science Behind Survival – When Your Body Remembers What Your Mind Tries to Forget
Healing from abuse isnāt just cognitive. The nervous system remembers, but it can also relearn safety through the body.
DAY 8 | The Quiet Before It Starts, Recognising the Calm That Isnāt
Abuse rarely begins loudlyāit arrives disguised as love, concern, and protection. As Domestic Abuse Awareness Month winds down, this reflection explores how coercive control first appears as quiet devotion, slowly shrinking your world until your autonomy is traded for someone elseās comfort.
