Latest posts

  • Looking Back: How Acceptance Changed Everything

    Looking Back: How Acceptance Changed Everything

    A personal reflection on parenting, healing, and supporting a child’s identity with love, safety, and acceptance.

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  • When ADHD Met PTSD: How Trauma Rewired My Brain and How Understanding That Saved Me

    When ADHD Met PTSD: How Trauma Rewired My Brain and How Understanding That Saved Me

    Content note: This piece discusses suicidal ideation and trauma. If you’re struggling, please don’t hesitate to reach out. Resources are at the end. For 34 years, I lived with ADHD, and never once needed mental health services. I’d worked through the front line during COVID, wards, diabetes clinics, and mental health services. Thirty-hour weeks, raising

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  • When the Training Becomes Personal

    When the Training Becomes Personal

    When the Training Becomes Personal December 28, 2025 I’ve just completed the Narcissistic Abuse Recovery training, and it was tougher than expected. I began to deepen my understanding of supporting others through this. Facing how deeply it resonated with my own experiences required absolute honesty, humility, and resilience. This process reinforced a critical point: recovery

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  • At 34, Everything Changed

    At 34, Everything Changed

    At 34, Everything Changed December 15, 2025 The Mother They Created When They Failed My Children At 34, I lost everything. Not my job—work remained my only safe haven, the one place that still made sense when nothing else did. What I lost was far more fundamental. I lost my belief that people do the

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  • And Then She Was Gone

    And Then She Was Gone

    After reliving abuse to 19 officers, I found one who listened—Jackie from Professional Standards—only to lose that refuge as systemic failures and misconduct put children and truth at risk. — Sister Laura

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